Erfahre aus welchen Elementen eine CrossFit Session besteht! (Daniel)
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Erfahre aus welchen Elementen eine CrossFit Session besteht! (Daniel)
MOVEMENT TIP: The Overhead Squat (Daniel)
MOVEMENT TIP: The Back Squat
MOVEMENT TIP: The Front Squat
MOVEMENT TIP: The Air Squat
MOVEMENT TIP: The Kettlebell Swing
MOVEMENT TIP: The Good Morning
MOVEMENT TIP: The Sumo Deadlift
MOVEMENT TIP: The Deadlift
MOVEMENT TIP: The Thruster
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